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Mindfulness & Wellbeing

Mindfulness at Home Activities

 

 

 

Mindfulness learning from home

 

At this difficult time we are all facing, it is important to look after our wellbeing and mental health and doing mindfulness activities can help with this.

Lesson 1 - Mindfulness Home Pack: Pick an activity to relax and enjoy

Lesson 2 - Mindfulness Challenge Cards: Pick an activity to relax and enjoy

Lesson 3 - Wellbeing Menu Activities

Mindfulness Meditation for Kids | BREATHING EXERCISE | Guided Meditation for Children

Download our App for free:Apple iOS: https://apps.apple.com/us/app/new-horizon-kids-meditation/id1457179117#?Google Play (Android): https://play.google.com/s...

Kids Yoga Poses Compilation (54 minutes) | Cosmic Kids Yoga

Join Jaime from Cosmic Kids for 43 kids yoga poses back to back!🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com⭐ Subscribe to ...

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